1:1 COACHING

Bespoke 1:1 transformative coaching online

My clients find radical self compassion; do the things they’ve always wanted to do; see dramatic career development; make dream house moves; receive better medical treatment; experience happy relationships; launch new businesses or evolve established ones. 

They receive more energy, money, freedom, inner peace, joy. 

They dismantle people pleasing, perfectionism, self- sabotage.

They are kind, generous, ambitious and intelligent. They are amazing.

I bloomin’ love my clients. 

HOW DOES IT WORK?

HOW DOES IT WORK?

To begin, we identify why we’re working together and what you want to gain from our coaching

(if you don’t really know, that’s part of my job too).

Then, we go on an adventure.

Through questions, evidence based coaching exercises and my guidance, we explore your internal world, inner stories, subconscious programming, beliefs, values and assumptions which I compassionately reflect back to you.

I guide you to find an observational and non-judgemental view of your thoughts, behaviours and feelings. 

Through this work we focus on how you want to feel every day; what you want more of and what you want less of. 

We might get specific and focus on particular things you want or we might work more expansively, to allow the answers and specificity to reveal itself through our work.

This depends entirely on the goals we identify at the start or what becomes clear through our sessions.

I guide you to let go of thoughts and feelings holding you back, safely, while honouring why they’re there in the first place.

TRUSTED BY...

TRUSTED BY...

Meet a few of my clients. Some are private due to the sensitive themes we have worked on. Some have businesses.

All are kind, smart and courageous

  • “I found each session so enjoyable and came away each time with a real passion to explore what we had discussed. My biggest learning was the ability to recognise my limiting thoughts...a huge game changer for me because they would constantly repeat throughout the day like a broken record. It is so freeing..”

    Gemma Griffiths

    @align2yoga

  • “"I have learned so much from Alice and she has helped me sort out and manage my professional life as well. She is also a lovely, warm compassionate person; I cannot recommend Alice more. I have literally cried and laughed and ranted through our sessions! She is always so calm, thoughtful and gentle, helping me resolve issues and problems that arise. I found our sessions so valuable”

    Melanie Brown

    @melaniebrownnutritionist

  • “I felt someone had really listened and helped me gain the simple clarity that I was searching for. If you know a change is there inside you but it’s lost or getting drowned out by the noise of life, Alice can help you not only find it but make it a reality”

    Chloe

    @thatholidaymum

  • I am naturally a negative self-talker. Alice asks us to re-evaluate our thinking patterns & re-think the stories we have told ourselves over the years. She has helped me to realise my worth and what I can offer. She has the kindest heart and having her as a mentor has helped me so much- the most amazing journey. I am not the same person I was before I started.”

    Sophia

    @happybalancenutrition

  • “I decided to jump at the chance of 1-1 coaching and I am so glad I did. I was very nervous before the first session but Alice immediately put me at ease... and then took me on a journey of helping me to recognise my limiting beliefs and gently challenged me to question them. With Alice's support I now have more clarity about what action I can take and which tools support me to feel like I am myself again!”

  • “Working with Alice is truly transformation. Alice creates a safe, non-judgemental space, full of empathy and lightness. I felt really seen and understood and was able to see and understand myself better. Alice's energy, passion and unwavering belief in mind-set work is contagious. She is coach-mentor-cheerleader-sunshine and someone that I feel so grateful to have worked with.”

  • “I would say take the opportunity if you can to have some 1-1 coaching with Alice. It has been such an amazing experience. The shift in my mindset has been huge and I really feel like myself again. I will be able to use the coping mechanisms in all areas of my life, not just in fertility. She gave me a virtual trampoline and I jumped into a whole other realm of possibility!”

INVESTMENT & INFO

Clarity Intensive

A 90 minute one off session when you’re overwhelmed, frustrated or feeling stuck: let’s get clear together £225 

Compassionate Transformation

Work with me between 6-8 sessions to make profound internal shifts and let your outside world reflect the work you do internally. 

It’s time to take up space; learn the power of self compassionate mindset work and reconnect to your truest self to make things happen and receive more .

All 8 session 1:1 clients are also gifted my online courses (Ignite; Growth Gang and Reach) 

£900 (6 sessions)

£1200 (8 sessions)

Want to have a chat first? Course you do!

Let’s have a cuppa and see what you need.

Contact me using the button below and I’ll come back to you as soon as I can.

FAQs

  • We’ll decide how many sessions, then I will prepare an agreement for you to sign and send an invoice. Your sessions are confirmed on receipt of payment and your signature. As soon as this is received we book in your first session!

  • We’ll talk and together make a plan. Refunds are not usually issued given the bespoke nature of the service. If you need to reschedule a session, please give me 48 hours notice if possible.

  • Let’s have a chat! I’ve been coaching since 2020 and have supported hundreds of women through many different experiences.

    When I am your mentor or consultant I offer direct advice or answers; therefore I need to have personally or professionally had similar experiences.

    As your coach the work is entirely client- led. My skill and experience as a coach means I hold space for my client, carefully listening to thoughts; words; body language, to work towards your goal. Direct personal experience of something you have been through is not needed.

    Together we decide if you want pure coaching (no mentoring or consulting) or a hybrid of the two.

  • Absolutely, I love working with my business clients!

    I’m a different sort of business mentor - I’ve never had a ‘proper’ corporate job and have always done things my own way, while learning from others in the business world I believe ANYONE can have a successful business when they understand the basics; clear their limiting beliefs or blocks and show up consistently.

    My business fits in around my life and I’ve built it through chaotic chapters: the hormonal, exhausting and vibrant season of creating and parenting 3 small children. I have used what I know about visualisation, energy, self compassion and beginner’s mindset to create a business I am so proud of.

    And you can too - whatever chapter of your life you are personally in.

  • HAPPEN is opening on September 17th 2024 for a maximum of ten women, register your interest here or find out more here

  • Current Life Raft members receive a special rate. Please contact me so we can discuss.